If you follow Action Bronson on Instagram, you’ve noticed that he’s been going hard in the gym lately. He reveals that he’s lost 80 pounds in an interview with Ebro in the Morning from yesterday; and that his new album titled Only For Dolphins will be dropping in September. The Queens rapper released a video for the first single from his forthcoming project on Thursday. It pays homage to ‘80s strongman competitions, which have been an inspiration for Bronson’s workouts. Check the interview above; and watch the video for “Latin Grammys” below if you missed it earlier this week.